The Art of Raising Frequency
As a person who has extensive experience with addiction, it’s become horrifyingly clear to me that eating food – is yet another thing that many of us are addicted to. Once you spot the hooks, it’s not even subtle – it’s as clear as day. Now don’t feel bad if this is you – clearly […]
Eating food: For many of us it’s yet another addiction Read More »
Let’s take a closer look at one of the recurring gatekeepers of the game: Fear. Fear has many faces, and it tries really hard to make those faces look as scary as possible. Fear pops up regularly in life because it’s a core feature of the game – think of it like the ‘final boss’
Fear – The gatekeeper to the next level (it’s not as scary as it seems) Read More »
One of the most powerful things you can do to raise your frequency, is get stuck into some good old shadow work. Shadow work – contrary to what it sounds like – does not mean anything spooky, dark or sinister. Quite the opposite. Shadow work is the sacred work of dissolving low frequency programs and
Shadow work and its huge role in raising frequency Read More »