As a person who has extensive experience with addiction, it’s become horrifyingly clear to me that eating food – is yet another thing that many of us are addicted to. Once you spot the hooks, it’s not even subtle – it’s as clear as day. Now don’t feel bad if this is you – clearly …
Eating food: For many of us it’s yet another addiction Read More »
Let’s take a closer look at one of the recurring gatekeepers of the game: Fear. Fear has many faces, and it tries really hard to make those faces look as scary as possible. Fear pops up regularly in life because it’s a core feature of the game – think of it like the ‘final boss’ …
Fear – The gatekeeper to the next level (it’s not as scary as it seems) Read More »
One of the most powerful things you can do to raise your frequency, is get stuck into some good old shadow work. Shadow work – contrary to what it sounds like – does not mean anything spooky, dark or sinister. Quite the opposite. Shadow work is the sacred work of dissolving low frequency programs and …
Shadow work and its huge role in raising frequency Read More »