Until we begin living from a high frequency state of being, we’re in a bit of a pickle here on Earth, because we’re being poisoned – and we don’t even know it.
Yes, I’m aware this sounds bizarre and paranoid – like a plot to a bad movie – but unfortunately, it’s real. The evidence is everywhere we look.
Cancer, diabetes, heart disease, arthritis, dementia and mental health issues – are all on the increase.
Now, these are not tiny trends upwards. They are massive swings globally. I encourage you to do your own research if you want the cold hard stats. Ask Google “is _______ increasing globally”, or if ChatGPT is more your thing, put it to work – ask it. Ping the alarm bells. Here are a few more:
But until we BECOME AWARE, we don’t even know we’re creating it – it’s more of that sneaky old unconscious creation.
There are toxins and poisons everywhere in our society, but the tricky part is, they’re completely normalised in our day to day existence. They’re often hidden and labelled ‘safe’, and we’re so used to them, that we don’t realise we’re poisoning ourselves and reducing our life expectancy.
In this post I aim to highlight how this shit is everywhere – so that you can make a choice to immerse yourself in it less and less as time goes on.
No matter which way you look at it, it’s pretty clear we’re in the midst of an epidemic of ill health and disease. It’s not hard to pinpoint the reasons why.
There are two main reasons:
1. Our environment/culture;
2. Suppressing low-frequency emotions (for a long period of time).
Just as humanity has increased almost every disease – both physical and mental – I believe we can drastically reduce it again within years and decades, and eradicate it completely within a couple of generations. Sure we’ll all be long-dead but it doesn’t make me any less keen to strive for this. Your children and grandchildren will be here. This will be their world. Plus we’ll see the benefits while we’re still alive – I’ve dramatically improved my own health in a few short years – the benefits will start as soon as we start them.
I know how hard it is to be healthy. I was a person with very little self-care for decades. If I wasn’t handed the awful gift of rock bottom that opened my eyes? With my lifestyle I’d be guaranteed to have my later years affected by chronic illness. Why wouldn’t it be? I was 100% creating it.
My grandma on my Dad’s side also had chronic illness. She had diabetes, and ended up in a wheelchair and went blind. All the while she kept eating the lollies and sugars that were killing her. I remember they mentioned this at her funeral, like it was a cute story. Sure we all laughed at the time. It’s not cute or funny now.
My grandma on my Mum’s side, same deal. She died in her late 60’s or early 70s (I’m not really sure to be honest), and again, had diabetes, lost her eyesight, lost her toes and lived from around 60 years onward, in a life of chronic pain.
And then there’s my own Mum. Recently diagnosed with serious arthritis in her knee – created from ignoring the warning signs that have been getting louder for years. Now, she’s often in great pain which is stealing her quality of life. All of this, was preventable.
If you don't take the time for your wellness, you will be forced to make time for your illness.
My Mum has also been battling incurable blood cancer for years. I’ve had a front row seat to this whole bloody awful experience. It makes me mad to see her go through this. I’m even madder that WE ARE CREATING THIS as a species because most of disease, is preventable.
Aside from physically not looking after ourselves, I believe that many serious illnesses, including my Mum’s cancer, are created from not looking after ourselves emotionally. For decades my Mum has held onto deep levels of shame, guilt and regret that she’s suppressed since she was a teenager.
'energy in motion'.
The other main reason we’re making ourselves chronically ill, is due to our environment and the foods we eat.
We’re swinging open the door to chronic illness through our food – the preservatives in our food, the fake colouring. And ‘delicious addictive’ sugars – which is really the CRACK COCAINE OF THE FOOD WORLD. It’s also a massive contributor to ill health.
We’re being poisoned by the pesticides sprayed on our foods. Sure it kills the insects, but give it a decade or three of consistent ingestion, and do you really believe these toxins will have absolutely NO effect on us?
The food you eat can be the safest, most powerful medicine, or the slowest form of poison.
We spray chemicals in our house to kill flies or to make it smell ‘fresh’, we spray them on our bodies to deter mosquitoes. We spray chemicals on our hair, we spray them on our bodies to smell nice. That ‘new smell’ on our carpets and couches (that I actually used to really like…) Well guess what? That smell, is chemicals.
Our clothing is made of modern-day fabrics like polyester, rayon, nylon, spandex and elastine – all these comfy, stretchy fabrics make our athletic gear, or that make our winter jumpers and blankets cosy? They’re made out of oil, petroleum and plastic. We then wear them directly on our body’s largest organ – our skin – where we absorb these chemicals into our body.
When you look past the advertising and see the reality of it? It disgusts and horrifies me to be honest. It’s filthy, toxic and gross.
It’s what you do on a consistent basis that makes the most impact.
We apply antiperspirants and deodorant to our underarms, which absorbs into our skin right next to lymph nodes and breasts. We apply these chemicals tens of thousands of times in a 10 year period. Why is breast cancer through the roof?
Many of our modern medicines have dire side effects. Talcum powder was thought of as safe until recently, now there are alarm bells pinging and lawsuit slinging. It’s ALL SAFE. Until they tell you “whoops, my bad” – it’s not.
How about genetically modified crops – messing with the genetic structure of the foods that nourish us? If you eat meat, you’re also eating the antibiotics, medications, diseases as well as the fear and distress of these animals. (If this upsets you, there’s a reason you’re being triggered.)
Our local parks and food farms are sprayed with roundup and pesticides. We put weedkiller on our lawns, and our dogs and kids then play on the lawn, with direct skin contact to the grass.
The non-stick coatings on our cooking pans and sandwich presses are not benign to our long-term health. Many of the chemicals that aren’t classified as carcinogens yet, will be. Many that are known carcinogens today, were at one point widely used in our consumer products.
At this point you may be horrified, frightened, overwhelmed or pissed off. Many people simply do not want to know. People often find it easier to remain with their head in the sand, because then they don’t have to change.
So what do you do about it? Well firstly, you have free will to do whatever you want really. You don’t have to do anything.
But if you want to? Become a rebel. Educate yourself. Become aware.
Start reading labels in the supermarkets. Look up the ingredients. Learn what’s going into your body. There’s a free smartphone app called Yuka – where you scan a product’s barcode, it tells you what’s in it (disclaimer: I just found out about this and haven’t tried it yet).
Start phasing out junk food. Eat less fast food. Switch to healthier versions of your favorite processed foods. This is how I did it: One tiny change at a time. As one change stuck, I gradually included another change – like using brown sugar instead of white, cutting down on processed foods, drinking spring water instead of tap water, ditching my microwave completely, storing my food in glass instead of plastic containers and or throwing out ALL the chemicals in my home – from toothpaste to detergents.
These days, healthy living is my normal – it stops being hard once it becomes a new habit. It becomes automatic behaviour.
Do your best (what is within your control) and let go of the rest. There’s a lot that we can’t control right now (like what’s sprayed in our public parks, or in the air). Don’t even worry about the things you have no control over (this takes practice – I can show you a method to program this principle into your subconscious as an automatic behaviour here).
For those things that you cannot control? Surrender and say, “FUCK IT!” Seriously – or the worry will make you anxious, and that low frequency state of being will eventually make you sick.
At some point if and when you’re ready? Connect with like-minded people and unite in small communities. If you can, put your money together and buy a plot of land to grow your own food. Or perhaps, plant up nature strips and front yards, or rent a big house for like-minded people to live together. If you don’t know any like-minded people, post a ‘looking to create share house’ ad in the paper or online – call your tribe! It does not matter if you’re in your 60s! PS I did this years ago, it works.
Create your own community with shared basic values, that is supportive through birth, death, sickness, health, laughter, grief, joy, cooking, creating, music, art, disagreeing – learning together to honour our emotions and to cultivate empathy and authenticity in supportive healing spaces.
Create communities that flourish and grow. Smaller communities connect with one another and together we create REAL health and new solutions. We prioritize the basics like getting a good night’s sleep, sunshine on our skin, fresh air, good food, pure water, connecting with mother Earth, honouring our emotions and unplugging from our devices when we need to. We become conscious of what we consume.
And just as we have increased disease, we decrease it until it is no longer existing. This actually NATURALLY HAPPENS with no effort, once we remove what is making us sick.
In its place we create longer lifespans. Radiant health. No disease – our emotions are clear, and we understand what happens if they are not. We take our emotional health very seriously indeed – something most of us are completely unaware of today.
And we say goodbye to a culture that is poisoning us and locking us in states of ill health and disease. We love and honour ourselves and our earth, and we create the reality that reflects this high frequency existence into our world.
The power is within us.